Essential oils

What are essential oils?

Liquid and volatile components of plant cells, usually obtained by distillation from the bark, flowers, fruit, leaves, seeds or roots of a plant. Tree or in case of citrus oils by cold pressing from the peel. Each oil has a specific molecular structure, its own aroma and unique properties.

How can I use doTERRA essential oils?

Holistic approaches and the appreciation of alternative healing methods by science are leading to a rediscovery of the positive effect of essential oils on health. Many are strongly cleansing and have a natural antibacterial effect. Due to their unique chemical structure, they can penetrate directly into the skin when applied topically, triggering immediate systemic reactions. Some oils can also be used as a dietary supplement to increase vitality and well-being.

3. Internally

Add 1-2 drops of oil to a glass of water or tea or to your baked goods (peppermint brownies anyone?). Pungent oils, such as oregano, cinnamon or cassia are best to be taken on a spoonful of honey or in a capsule – the so-called veggie caps. Gentle oils such as Frankincense or Copaiba can be put directly on the tongue. How essential oils can be used is indicated on the label.

If you would like to learn more about this wonderful gift of nature, please contact me! I'm happy to tell you more about it.


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